Two to One training is when it’s you and another athlete and the coach only in the sessions. No interruptions and 100% of dedication. The Benefits of 2 On 1 Personal Training: • Challenging workout with your partner • Getting to know your weakness and…
Private Group Training Programs are ideal for groups with specific training and development needs to achieve maximum organizational benefits. This training has all the 1:1 benefits + the motivation of a challenging group workout.
One on One training is when it’s you and the coach only in the sessions. No interruptions and 100% of dedication. The Benefits of 1 On 1 Personal Training: Education. When you go to the gym by yourself or do workouts using YouTube videos, you…